Every Monday, 19:45, Underwood Miner’s Welfare.
We’re pleased to announce that the club will be holding regular turbo training sessions at Underwood Miner’s Welfare, every Monday at 19:00. These sessions are open to all, not just club members. What’s better is that they’re completely free of charge! All you need to bring is your own turbo, a drink and a towel.
Each week we’ll be following one of 3LC’s turbo training workout DVDs, either Sprinting, Climbing, Time Trialling or mixing it all up with the Road Race Session.
These free sessions are made possible by the kindness and generosity of both 3LC and Underwood Miner’s Welfare, by letting us use their workout DVDs and allowing us the use of a room for free. If you enjoy the sessions, please help keep them running by supporting our partners: hit the 3LC website and buy some of their wares for when you’re training at home, and don’t forget to pay a visit to the bar for some post workout refreshments